Isotherapy
For the treatment of nervous and mental diseases, medical specialists recommend art therapy techniques. Isotherapy is one of the most effective and beneficial methods for human health. This is a creative activity aimed at relieving psycho-emotional stress, stress, depression, various fears. Isotherapy not only heals, but also corrects the personality, performing a psychotherapeutic function. It includes drawing, modeling from clay and plasticine, photography, making collages.
The method is widely used in work with children and adults. Classes are held in groups and individually. The work process is easy and arouses interest, gives people joy and moral satisfaction. It is a wonderful work and includes viewing picturesque works of art. They give harmony, peace of mind. The paintings can be seen in museums or on reproductions of books.
In drawing with paints, felt-tip pens, crayons and wax crayons, colors are of great importance. Each of them has a different effect on the human body, strengthening its mental health.
It is very useful to draw your experiences, fears, problems, splashing them out on paper. Drawing and storytelling on a given topic; sculpting your own fears in the form of insects, animals, people from plasticine; drawing shapes with paints on glass; the image on paper of moments of joy and happy events, musical images and pictures will save you from many psychological problems.
You can paint with your fingers, palm using acrylic paints. The dotted drawing of mandalas, geometric shapes, objects will immerse you in meditative relaxation, relieve headaches, anxieties, experiences. Favorite photo will leave wonderful memories. Decorating helps to develop hand motor skills, imagination, aesthetic taste, sense of style.
Perfectly perform a composition from plasticine! The method will appeal to everyone who loves creativity. To do this, you need to knead the plasticine with your hands and apply it to cardboard, as a background for a picture. Now you need to turn on your imagination and come up with a drawing! You can give an unusual gift to family and friends! They will be pleased, but your soul is warm and joyful!